Hay Fever

The best way to fight hay fever is to prevent it. You can do this by keeping you doors and windows closed to prevent pollen-heavy spring air from entering your house. During early morning and evening times, you are more susceptible to pollens, so avoid walking in the grass, gardening and mowing the lawn during these times. Apply Vaseline inside your nose to prevent pollen from settling in it. Avoid smoking; this will keep eye, nose, throat and airways irritation at bay. These hay fever tips can help you by combating your disease without hay fever vaccines and medications.